Practical Growth: A Self-Recovery Podcast

If You're Not Having Fun You're Not Really Healing

May 18, 2023 Season 2 Episode 241
Practical Growth: A Self-Recovery Podcast
If You're Not Having Fun You're Not Really Healing
Practical Growth | Self-Recovery
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Show Notes Chapter Markers
How much fun are you having on your healing journey?

It seems like the wrong question to ask. Healing? Fun? That's not how it's supposed to work. Healing is tough. It's all about facing our pain and accepting the part of ourselves that we don't like...right?

Yes, but that's only half of the work. The truth is that you're healing to achieve peace and fun in your life. But there's no magical finish line to be reached for you to gain those things.

You have to find joy and start having fun right here and right now, in this moment. It's an interlinked system. The more you are able to enjoy yourself now, the easier your healing will become. You have to have one to boost the other. You need the light to get through the shadows.

So, in this episode, we're going to talk about making space for fun and for joy in your journey. Buckle up. This is not your mama's healing episode!

What We're Talking About: 

The Unconventional Therapists' Guide to Nothing
Two therapists over-analyzing everything and anything to make it all make sense in the...

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(Cont.) If You're Not Having Fun You're Not Really Healing