Practical Growth: A Self-Recovery Podcast

Taking Back Your Power From a Manipulative or Controlling Person

Episode 239

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Are you stuck in the grips of a manipulative person? Is someone trying to pull your strings? Are they trying to call the shots in your life?

It can be hard dealing with someone who tries to control you through your emotions, or the close bond you share with them. You're always being diminished and forced to put yourself on the back burner.

No more. In this episode, I'll help you identify the manipulative relationships in your life and the tools you need to stop the endless string-pulling. Instead of settling for hurt and resentment, I'll teach you how to stand by your boundaries and to stand up for what you need - no matter who is manipulating you.

What We're Talking About:  

  • How toxic people manipulate us 
  • Beating manipulative behaviors 
  • Taking control of your happiness 

A Few More Resources: 

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